$0.00 CAD
0

A LITTLE BIT OF MEDITATION

The Rock Store In stock
  • Product details

    Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

    By Amy Lee Mercree