It is time to dedicate time to yourself, and start the year off with the intention of growth and healing.
Join Liz for a New Years Day Ceremony to initiate the energies of self love, self care and intention on the 1st day of the year.
Bring in the New Year with The Rock Store community as we utilize breath, crystals, meditation, hot stone restorative yoga and sound healing to ground, recharge, and establish your intentions for 2019.We will start our time together with a visualization and meditation practice to prompt deep reflection and inspire positive visioning for the year ahead. In the second portion of our time together you will rest in supported yoga poses for deep relaxation. Crystals that have been especially chosen to amplify the energies of new beginnings will be placed on your body and while you receive the healing energy of Reiki, and are serenaded by Koshi bamboo chimes. To close Liz will take you through a creative writing process to support you in feeling excited, aligned and clear about the new year.
Join us in aligning your mind, body and spirit to your intentions for the New Year.
Participants will receive a class of green juice at the start of class, and take home a crystal to support their New Years Intentions.
Space limited to 10 people.
Date: January 1st, 2019There are two available times for this class.Time: 11AM - 12:30 PM 2:30 - 4:30 PM
Please note: Changing times will not be permitted due to the nature of the events. Please register in the time that works for you. Your Guide: Liz DiazCost: $75 + HST before Dec 15TH, 2018 $85 + HST after
MEET YOUR GUIDE: Liz is a yoga teacher, reiki practitioner and women's spiritual life coach. Her calling and passion is to hold and create sacred spaces that inspire and cultivate embodied awareness and connection to the divine within. She is committed to journeying with you as you restore, rediscover and awaken to finding deeper levels of self love, empowerment, happiness and health.
Policy: Due to the limited nature of this event, tickets are nonrefundable for any reason. Thank you for understanding.
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