We area so excited to welcome Sophia Ha and face yoga IN PERSON to The Rock Store community. The body - brain connection is constantly being overlooked when it comes to face care. It’s important to understand that stress spikes cortisol levels, decreasing collagen production and making you feel and look worn out.
If you’ve experienced a lot of stress, turmoil, and grief, it can show up as you looking and feeling angry, sad, tired and withered. The beautiful thing about knowing this means you can begin to understand how to take care of yourself and your face holistically.
This Face Lifting Massage workshop focuses on lifting your face with soft touch and a tonne of self-love. You’ll be learning how to use your hands to release tension, stimulate collagen, and create an all-around more radiant, lifted-looking you.
Whether you're a newbie or you've been practising for some time, this is a workshop you don't want to miss!
Date: Saturday, February 11th, 2023Time: 12 - 1:30 PM ---- 90-minute Workshop Cost: $75 + HST**This will be the first in person face yoga workshop and space is limited. Secure your spot now!
With Sophia Ha of Face Yoga RenewIncludes: A written description of the Facelifting Facial Massage flow for you to keep practicing
Class is situated on second floor that is accessible by stairsBolsters, cushions are providedPlease request a chair if you need oneCoffee, tea and food are not permitted in our Temple RoomPlease bring: face lotions and water bottleClass is in person
"After taking the intro class with Sophia, I found that my skin looked brighter and tighter. Suffering from congestion and inflammation in the skin has been a constant struggle. After practicing the exercises for the few weeks and taking more courses I have noticed my smile lines are becoming more even and my eyes are more open. I am also more aware of how I use the muscles in my face and how I can contribute to the reduction of fine lines." - Samantha C.
See policy below.
Meet your Teacher: Sophia HaSophia Ha is a certified Face Coach and Wellness Advisor. Dedicated to the foundations and fundamentals of face yoga, her teaching style is informative and effective. The focus of her classes revolve around self awareness: Bringing attention to how we use our facial muscles, exploring the root of holding particular facial patterns, and how to release habitual facial movement.
Workshop Policy: Full Payment required for registrationCancellation with 14+ Days Notice: Full Store Credit towards Product or ServiceCancellation with Less then 14 Days Notice: Store Credit minus 20% for administrative feeCancellation with less than 3 days: Store credit of 20% of the total price will be issued to be used towards a product or service. Within 48 hours / Same Day / No Show Cancellation: No Credit/No Refund for any reason
Although we understand life situations and emergencies do arise that can inhibit attendance, please understand we allocate resources to make these services available to the community and have therefore chosen policies to reflect our investments and efforts to make these services available. Thank you in advance for understanding.
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