Treat Yourself by setting aside time to thoroughly relax in a beautiful and tranquil space. These boutique, intimate restorative yoga classes offer a safe space to unwind and let go from the stresses of your day. Enter The Temple Room, our sacred space devoted to deep relaxation, self care and restoration.
Restorative classes allow the body to gently open to the benefits of the pose, and for you to surrender into relaxation. This practice is extremely healing, and although it is a subtle practice, its benefits are profound. Join us to experience the luxury of deep relaxation, allowing yourself to let go of all tension in your body and mind.
With a focus on restoration and rejuvenation, our therapeutic specialty classes are purposefully kept small so that everyone can have a richer, more personalized, hands-on experience.
Current Schedule: | T U E S | Reiki Restorative 6 pm | T H U R S | Reiki Restorative 6 pm
January Classes Start Jan 15th, 2019UPCOMING CANCELLATIONS: Winter term finishes Thursday, March 28th, 2019
8 MOON* PACKAGE | Treat yourself to deeper self care, with the freedom to pick and choose your restorative sessions and the convenience of reserving your space up to many weeks in advance, all while saving $10-50. Cost $150 + HST See below for more info. Enjoy each class for 1 moon and save!
Reiki Restorative combines two powerful healing faculties for a deeply nourishing experience: reiki and restorative yoga. Together, they enhance relaxation and promote the release of toxins from the body, while facilitating the nervous system to heal and restore to a more balanced state of health and well- being. Throughout the practice, the body is supported in specific effortless postures with the aid of bolsters, blankets, and blocks that help to ease deeply-rooted, mind-body tension.
Cost: 1.25 hr class | $25 + HST or 1 Moons Purchase Here
If you are committed to self care or interested in trying all of our classes, save by purchasing the 8 Moon Package! Its a fun way to guarantee the time and self care you deserve. You'll receive an 8 Moon Card that allows you to either drop in at your convenience or register in advance. By registering in advance, you ensure you get the class you want, when you want it, all while saving! 8 Moon Package | Cost: $150 + HST Purchase Here
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